What a trip!

It's been a while since I've posted anything here.  I stumbled upon my blog after going through some of my bookmarks and felt like I was taking a trip back in time.  I started poking through a bunch of old posts and it is quite a revelation reading back my thoughts.  It's been about 6 years after writing here last.  One thing that has remained consistent though, is my constant battle with weight.  At my peak in January of 2016 I weighed 275 lbs. 

I know, crazy.  How did I let myself get that bad.  Well, it has a lot to do with constant eating, trying to follow the Canadian Food Guide and indulging in too many carbs.  Today I'm not quite that bad.  I am currently sitting at 225.0 lbs and here's a recent picture.

One thing you'll probably notice is how grey my facial hair is and how little hair I have on the top of my head.  Funny how getting older will do that to a guy.  I've been dabbling a bit with some Intermittent Fasting.  I'm hoping this time I can finally get below 200 lbs.  I've dropped a little over 40 lbs since November 2018.  Perhaps this time I will make to my goal.  Hopefully I remember to post here if I do!

Ciao for now.