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Thursday, November 17, 2011

Flying Colors

Well, I just had my 6 month check up with my Cardiologist.  I passed with flying colors.  My cholesterol is better than it was 4 years ago when I was in better shape than I am now.  In fact my LDL is now at 1.49 (well under the recommended 2.0 measurement for heart patients) and 4 years ago it was 1.55.  Plus I eat 3 times the number of eggs per week than I was eating back then too.  Go figure.  I'm still down about 35 lbs with another 15-17 to go for my first major goal and then another 15+ after at which point I will hit the hold weight at about 185 or so.  I'm doing pretty good but I have to keep focused.  Sometimes it is so easy to give up when we get close.

In other news my Movember Mo is coming in nicely. :o)  If you wanna donate before Dec 10 2011 (I think) then feel free to visit my Movember page at http://mobro.co/jaicin There's a gallery there where you can point and laugh at my lip caterpillar. ;o) For those that are just not up to clicking the link, here's the latest progress pic.

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